C Bender 10000m row
10,000m
Meters
36:55.8
Time
1:50.7
Pace
727
Calories
148
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 35 |
| Stroke Count | 1326 |
| Drag Factor | 104 |
June 04, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:55.8 | 10,000m | 1:50.7 | 257 | 1185 | 35 | 148 |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 37 | 142 |
| 7:25.6 | 4,000m | 1:51.4 | 253 | 1171 | 36 | 146 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 36 | 145 |
| 7:27.6 | 8,000m | 1:51.9 | 250 | 1159 | 35 | 150 |
| 7:16.0 | 10,000m | 1:49.0 | 270 | 1230 | 36 | 160 |
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Workout Graph
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