C Bender 37:29 row
10,226m
Meters
37:29.5
Time
1:49.9
Pace
749
Calories
151
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 36 |
| Stroke Count | 1354 |
| Drag Factor | 104 |
June 05, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.5 | 10,226m | 1:49.9 | 263 | 1205 | 36 | 151 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 37 | 142 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 36 | 147 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 36 | 148 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 36 | 150 |
| 25:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 36 | 149 |
| 30:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 36 | 151 |
| 35:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 36 | 155 |
| 37:29.5 | 713m | 1:44.8 | 304 | 1345 | 37 | 166 |
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Workout Graph
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