C Bender 1:00:00 row
16,238m
Meters
1:00:00.0
Time
1:50.8
Pace
1182
Calories
150
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 35 |
| Stroke Count | 2156 |
| Drag Factor | 104 |
June 06, 2023 04:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,238m | 1:50.8 | 257 | 1184 | 35 | 150 |
| 12:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 36 | 141 |
| 24:00.0 | 3,246m | 1:50.9 | 257 | 1183 | 36 | 148 |
| 36:00.0 | 3,237m | 1:51.2 | 254 | 1175 | 35 | 151 |
| 48:00.0 | 3,225m | 1:51.6 | 252 | 1165 | 36 | 150 |
| 1:00:00.0 | 3,245m | 1:50.9 | 256 | 1182 | 36 | 161 |
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Workout Graph
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