C Bender 10000m row
10,000m
Meters
36:58.3
Time
1:50.9
Pace
726
Calories
146
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 36 |
| Stroke Count | 1360 |
| Drag Factor | 104 |
June 07, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.3 | 10,000m | 1:50.9 | 257 | 1182 | 36 | 146 |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 37 | 139 |
| 7:24.4 | 4,000m | 1:51.1 | 255 | 1178 | 37 | 146 |
| 7:26.9 | 6,000m | 1:51.7 | 251 | 1163 | 37 | 145 |
| 7:27.2 | 8,000m | 1:51.8 | 250 | 1161 | 36 | 146 |
| 7:20.9 | 10,000m | 1:50.2 | 261 | 1199 | 37 | 155 |
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Workout Graph
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