C Bender 37:20 row
10,045m
Meters
37:20.9
Time
1:51.5
Pace
724
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 35 |
| Stroke Count | 1333 |
| Drag Factor | 104 |
June 12, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.9 | 10,045m | 1:51.5 | 252 | 1167 | 35 | 148 |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 37 | 137 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 36 | 143 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 36 | 146 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 35 | 147 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 35 | 152 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 35 | 152 |
| 35:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 35 | 155 |
| 37:20.9 | 641m | 1:49.9 | 264 | 1207 | 35 | 159 |
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Workout Graph
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