C Bender 37:20 row
10,045
Meters
37:20.9
Time
1:51.5
Pace
724
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 35 |
| Stroke Count | 1333 |
| Drag Factor | 104 |
June 12, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:20.9 | 10,045 | 1:51.5 | 252 | 1167 | 724 | 35 | 148 |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 101 | 37 | 137 |
| 10:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 36 | 143 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 36 | 146 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 35 | 147 |
| 25:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 35 | 152 |
| 30:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 35 | 152 |
| 35:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 35 | 155 |
| 37:20.9 | 641 | 1:49.9 | 264 | 1207 | 47 | 35 | 159 |
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Workout Graph
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