C Bender 200m row
200m
Meters
0:35.7
Time
1:29.2
Pace
18
Calories
157
Heart Rate
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1994 |
| Stroke Rate | 50 |
| Stroke Count | 30 |
| Drag Factor | 104 |
June 12, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.7 | 200m | 1:29.2 | 492 | 1994 | 50 | 157 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 54 | 152 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 47 | 163 |
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Workout Graph
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