C Bender 10000m row
10,000m
Meters
36:50.5
Time
1:50.5
Pace
729
Calories
149
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 36 |
| Stroke Count | 1338 |
| Drag Factor | 103 |
June 14, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.5 | 10,000m | 1:50.5 | 259 | 1192 | 36 | 149 |
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 36 | 141 |
| 7:24.3 | 4,000m | 1:51.0 | 255 | 1178 | 36 | 147 |
| 7:26.6 | 6,000m | 1:51.6 | 251 | 1165 | 36 | 148 |
| 7:24.3 | 8,000m | 1:51.0 | 255 | 1178 | 36 | 151 |
| 7:18.7 | 10,000m | 1:49.6 | 265 | 1213 | 37 | 158 |
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Workout Graph
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