C Bender 10000m row
10,000m
Meters
36:44.0
Time
1:50.2
Pace
733
Calories
147
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 36 |
| Stroke Count | 1329 |
| Drag Factor | 104 |
June 15, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.0 | 10,000m | 1:50.2 | 262 | 1200 | 36 | 147 |
| 7:15.2 | 2,000m | 1:48.8 | 272 | 1235 | 37 | 142 |
| 7:25.3 | 4,000m | 1:51.3 | 254 | 1173 | 36 | 144 |
| 7:22.4 | 6,000m | 1:50.6 | 259 | 1190 | 36 | 146 |
| 7:24.7 | 8,000m | 1:51.1 | 255 | 1176 | 36 | 148 |
| 7:16.5 | 10,000m | 1:49.1 | 269 | 1226 | 37 | 157 |
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Workout Graph
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