C Bender 100m row
100m
Meters
0:17.5
Time
1:27.5
Pace
10
Calories
144
Heart Rate
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 52 |
| Stroke Count | 15 |
| Drag Factor | 105 |
June 15, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 52 | 144 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 52 | 144 |
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Workout Graph
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