C Bender 10000m row
10,000m
Meters
37:06.2
Time
1:51.3
Pace
724
Calories
146
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 36 |
| Stroke Count | 1366 |
June 17, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.2 | 10,000m | 1:51.3 | 254 | 1173 | 36 | 146 |
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 37 | 139 |
| 7:28.6 | 4,000m | 1:52.1 | 248 | 1153 | 37 | 144 |
| 7:25.1 | 6,000m | 1:51.2 | 254 | 1174 | 36 | 146 |
| 7:27.8 | 8,000m | 1:51.9 | 249 | 1158 | 37 | 148 |
| 7:20.0 | 10,000m | 1:50.0 | 263 | 1205 | 38 | 156 |
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Workout Graph
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