C Bender 10000m row
10,000m
Meters
37:02.5
Time
1:51.1
Pace
724
Calories
143
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 36 |
| Stroke Count | 1353 |
June 18, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.5 | 10,000m | 1:51.1 | 255 | 1177 | 36 | 143 |
| 7:20.8 | 2,000m | 1:50.2 | 262 | 1200 | 37 | 136 |
| 7:27.0 | 4,000m | 1:51.7 | 251 | 1163 | 36 | 142 |
| 7:27.1 | 6,000m | 1:51.7 | 251 | 1162 | 37 | 143 |
| 7:26.0 | 8,000m | 1:51.5 | 252 | 1168 | 36 | 144 |
| 7:21.6 | 10,000m | 1:50.4 | 260 | 1195 | 37 | 150 |
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Workout Graph
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