C Bender 10000m row
10,000m
Meters
36:46.6
Time
1:50.3
Pace
731
Calories
146
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 36 |
| Stroke Count | 1338 |
| Drag Factor | 104 |
June 22, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:46.6 | 10,000m | 1:50.3 | 261 | 1196 | 36 | 146 |
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 37 | 138 |
| 7:21.5 | 4,000m | 1:50.3 | 260 | 1195 | 36 | 144 |
| 7:24.7 | 6,000m | 1:51.1 | 255 | 1176 | 36 | 144 |
| 7:25.8 | 8,000m | 1:51.4 | 253 | 1170 | 36 | 149 |
| 7:18.1 | 10,000m | 1:49.5 | 266 | 1216 | 37 | 158 |
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Workout Graph
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