C Bender 10000m row
10,000m
Meters
36:43.1
Time
1:50.1
Pace
732
Calories
148
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 36 |
| Stroke Count | 1345 |
| Drag Factor | 103 |
June 23, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.1 | 10,000m | 1:50.1 | 262 | 1201 | 36 | 148 |
| 7:16.9 | 2,000m | 1:49.2 | 269 | 1224 | 36 | 140 |
| 7:23.4 | 4,000m | 1:50.8 | 257 | 1184 | 36 | 145 |
| 7:24.0 | 6,000m | 1:51.0 | 256 | 1180 | 37 | 148 |
| 7:21.2 | 8,000m | 1:50.3 | 261 | 1197 | 37 | 151 |
| 7:17.6 | 10,000m | 1:49.4 | 267 | 1219 | 37 | 157 |
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Workout Graph
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