C Bender 37:13 row
10,049m
Meters
37:13.9
Time
1:51.1
Pace
727
Calories
144
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 37 |
| Stroke Count | 1371 |
| Drag Factor | 104 |
June 25, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.9 | 10,049m | 1:51.1 | 255 | 1177 | 37 | 144 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 37 | 136 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 37 | 142 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 37 | 142 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 37 | 145 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 37 | 144 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 37 | 146 |
| 35:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 37 | 147 |
| 37:13.9 | 615m | 1:48.8 | 271 | 1233 | 37 | 150 |
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Workout Graph
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