C Bender 10000m row
10,000m
Meters
36:31.9
Time
1:49.5
Pace
737
Calories
148
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 37 |
| Stroke Count | 1357 |
| Drag Factor | 103 |
June 30, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.9 | 10,000m | 1:49.5 | 266 | 1215 | 37 | 148 |
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 38 | 142 |
| 7:22.4 | 4,000m | 1:50.6 | 259 | 1190 | 37 | 145 |
| 7:20.6 | 6,000m | 1:50.1 | 262 | 1201 | 37 | 147 |
| 7:21.3 | 8,000m | 1:50.3 | 261 | 1197 | 37 | 151 |
| 7:13.9 | 10,000m | 1:48.4 | 274 | 1243 | 37 | 158 |
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Workout Graph
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