C Bender 37:13 row
10,043m
Meters
37:13.1
Time
1:51.1
Pace
727
Calories
146
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 36 |
| Stroke Count | 1362 |
| Drag Factor | 104 |
July 01, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.1 | 10,043m | 1:51.1 | 255 | 1176 | 36 | 146 |
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 37 | 136 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 36 | 139 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 37 | 140 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 37 | 148 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 36 | 161 |
| 30:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 36 | 153 |
| 35:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 36 | 146 |
| 37:13.1 | 615m | 1:48.2 | 276 | 1250 | 36 | 148 |
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Workout Graph
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