C Bender 10000m row
10,000m
Meters
36:52.9
Time
1:50.6
Pace
729
Calories
148
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 36 |
| Stroke Count | 1356 |
| Drag Factor | 103 |
July 02, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.9 | 10,000m | 1:50.6 | 258 | 1189 | 36 | 148 |
| 7:18.5 | 2,000m | 1:49.6 | 266 | 1214 | 37 | 138 |
| 7:27.7 | 4,000m | 1:51.9 | 250 | 1159 | 36 | 159 |
| 7:27.4 | 6,000m | 1:51.8 | 250 | 1160 | 36 | |
| 7:23.4 | 8,000m | 1:50.8 | 257 | 1184 | 36 | |
| 7:15.9 | 10,000m | 1:48.9 | 270 | 1230 | 37 |
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Workout Graph
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