C Bender 10000m row
10,000m
Meters
37:21.2
Time
1:52.0
Pace
718
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 36 |
| Stroke Count | 1356 |
| Drag Factor | 104 |
July 03, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.2 | 10,000m | 1:52.0 | 249 | 1156 | 36 |
| 7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 36 |
| 7:32.7 | 4,000m | 1:53.1 | 241 | 1130 | 36 |
| 7:30.2 | 6,000m | 1:52.5 | 245 | 1144 | 36 |
| 7:29.4 | 8,000m | 1:52.3 | 247 | 1149 | 36 |
| 7:21.0 | 10,000m | 1:50.2 | 261 | 1198 | 36 |
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Workout Graph
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