C Bender 10000m row
10,000
Meters
36:51.4
Time
1:50.5
Pace
729
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 37 |
| Stroke Count | 1362 |
| Drag Factor | 105 |
July 04, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:51.4 | 10,000 | 1:50.5 | 259 | 1191 | 729 | 37 |
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1218 | 148 | 37 |
| 7:23.8 | 4,000 | 1:50.9 | 256 | 1181 | 145 | 37 |
| 7:23.4 | 6,000 | 1:50.8 | 257 | 1184 | 145 | 37 |
| 7:23.7 | 8,000 | 1:50.9 | 256 | 1182 | 145 | 37 |
| 7:22.6 | 10,000 | 1:50.6 | 258 | 1189 | 146 | 37 |
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Workout Graph
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