C Bender 37:12 row
10,074m
Meters
37:12.6
Time
1:50.8
Pace
731
Calories
143
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 37 |
| Stroke Count | 1380 |
| Drag Factor | 104 |
July 05, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.6 | 10,074m | 1:50.8 | 257 | 1185 | 37 | 143 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 37 | 137 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 37 | 138 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 37 | 141 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 37 | 143 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 37 | 143 |
| 30:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 37 | 147 |
| 35:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 38 | 149 |
| 37:12.6 | 598m | 1:50.8 | 257 | 1183 | 36 | 149 |
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Workout Graph
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