C Bender 10000m row
10,000m
Meters
36:49.7
Time
1:50.4
Pace
730
Calories
147
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 36 |
| Stroke Count | 1351 |
July 11, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.7 | 10,000m | 1:50.4 | 260 | 1193 | 36 | 147 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 37 | 139 |
| 7:26.2 | 4,000m | 1:51.5 | 252 | 1167 | 36 | 145 |
| 7:24.9 | 6,000m | 1:51.2 | 254 | 1175 | 37 | 148 |
| 7:23.8 | 8,000m | 1:50.9 | 256 | 1181 | 37 | 148 |
| 7:15.4 | 10,000m | 1:48.8 | 271 | 1233 | 37 | 159 |
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Workout Graph
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