C Bender 10000m row
10,000m
Meters
36:30.2
Time
1:49.5
Pace
739
Calories
145
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 37 |
| Stroke Count | 1364 |
| Drag Factor | 103 |
July 13, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.2 | 10,000m | 1:49.5 | 267 | 1217 | 37 | 145 |
| 7:13.1 | 2,000m | 1:48.2 | 276 | 1248 | 38 | 142 |
| 7:22.6 | 4,000m | 1:50.6 | 258 | 1189 | 37 | 148 |
| 7:20.2 | 6,000m | 1:50.0 | 263 | 1203 | 37 | 138 |
| 7:19.7 | 8,000m | 1:49.9 | 263 | 1206 | 37 | 146 |
| 7:14.6 | 10,000m | 1:48.6 | 273 | 1239 | 38 | 155 |
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Workout Graph
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