C Bender 10000m row
10,000m
Meters
36:43.4
Time
1:50.1
Pace
732
Calories
146
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 36 |
| Stroke Count | 1344 |
July 20, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.4 | 10,000m | 1:50.1 | 262 | 1200 | 36 | 146 |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 37 | 140 |
| 7:27.0 | 4,000m | 1:51.7 | 251 | 1163 | 36 | 141 |
| 7:23.6 | 6,000m | 1:50.9 | 257 | 1183 | 36 | 144 |
| 7:21.7 | 8,000m | 1:50.4 | 260 | 1194 | 36 | 149 |
| 7:13.9 | 10,000m | 1:48.4 | 274 | 1243 | 37 | 158 |
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Workout Graph
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