C Bender 10000m row
10,000m
Meters
36:49.0
Time
1:50.4
Pace
731
Calories
146
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 36 |
| Stroke Count | 1346 |
| Drag Factor | 103 |
July 24, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.0 | 10,000m | 1:50.4 | 260 | 1193 | 36 | 146 |
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 37 | 138 |
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 37 | 143 |
| 7:24.6 | 6,000m | 1:51.1 | 255 | 1177 | 36 | 146 |
| 7:24.8 | 8,000m | 1:51.2 | 255 | 1176 | 36 | 147 |
| 7:18.0 | 10,000m | 1:49.5 | 267 | 1217 | 37 | 156 |
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Workout Graph
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