C Bender 10000m row
10,000m
Meters
37:08.0
Time
1:51.4
Pace
723
Calories
140
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 36 |
| Stroke Count | 1341 |
| Drag Factor | 103 |
July 25, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.0 | 10,000m | 1:51.4 | 253 | 1171 | 36 | 140 |
| 7:21.3 | 2,000m | 1:50.3 | 261 | 1197 | 36 | 132 |
| 7:27.8 | 4,000m | 1:51.9 | 249 | 1158 | 36 | 139 |
| 7:27.7 | 6,000m | 1:51.9 | 250 | 1159 | 36 | 141 |
| 7:29.4 | 8,000m | 1:52.3 | 247 | 1149 | 36 | 142 |
| 7:21.9 | 10,000m | 1:50.4 | 260 | 1193 | 37 | 149 |
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Workout Graph
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