C Bender 37:28 row
10,110m
Meters
37:28.4
Time
1:51.1
Pace
730
Calories
147
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 36 |
| Stroke Count | 1350 |
| Drag Factor | 103 |
July 30, 2023 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.4 | 10,110m | 1:51.1 | 255 | 1176 | 36 | 147 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 37 | 139 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 36 | 142 |
| 15:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 36 | 146 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 36 | 146 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 36 | 148 |
| 30:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 36 | 151 |
| 35:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 36 | 152 |
| 37:28.4 | 670m | 1:50.7 | 258 | 1186 | 34 | 153 |
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Workout Graph
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