C Bender 37:00 row
10,045m
Meters
37:00.1
Time
1:50.5
Pace
730
Calories
147
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 36 |
| Stroke Count | 1354 |
| Drag Factor | 104 |
August 04, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.1 | 10,045m | 1:50.5 | 259 | 1192 | 36 | 147 |
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 37 | 139 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 37 | 145 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 37 | 147 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 37 | 146 |
| 25:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 36 | 149 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 36 | 147 |
| 35:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 36 | 152 |
| 37:00.1 | 566m | 1:46.0 | 293 | 1308 | 37 | 158 |
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Workout Graph
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