C Bender 48:29 row
13,044m
Meters
48:29.7
Time
1:51.5
Pace
940
Calories
143
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 36 |
| Stroke Count | 1744 |
| Drag Factor | 105 |
August 06, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.7 | 13,044m | 1:51.5 | 252 | 1168 | 36 | 143 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 36 | 136 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 36 | 139 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 36 | 143 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 36 | 142 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 36 | 143 |
| 30:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 36 | 142 |
| 35:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 36 | 148 |
| 40:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 36 | 147 |
| 45:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 36 | 147 |
| 48:29.7 | 963m | 1:48.8 | 271 | 1233 | 37 | 152 |
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Workout Graph
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