C Bender 44:32 row
12,117m
Meters
44:32.7
Time
1:50.2
Pace
885
Calories
148
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 35 |
| Stroke Count | 1597 |
| Drag Factor | 102 |
August 09, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.7 | 12,117m | 1:50.2 | 261 | 1197 | 35 | 148 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 37 | 141 |
| 10:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 36 | 147 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 36 | 147 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 36 | 145 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 35 | 147 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 35 | 148 |
| 35:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 35 | 150 |
| 40:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 35 | 151 |
| 44:32.7 | 1,268m | 1:47.5 | 281 | 1268 | 36 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.