C Bender 44:34 row

12,046m

Meters

44:34.5

Time

1:51.0

Pace

872

Calories

146

Heart Rate

Average Watts256
Calories Per Hour1180
Stroke Rate35
Stroke Count1576
Drag Factor103

August 11, 2023 07:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.5 12,046m 1:51.0 256 1180 35 146
5:00.0 1,381m 1:48.6 273 1240 36 140
10:00.0 1,341m 1:51.8 250 1160 35 143
15:00.0 1,344m 1:51.6 252 1166 35 146
20:00.0 1,348m 1:51.2 254 1174 35 148
25:00.0 1,348m 1:51.2 254 1174 36 146
30:00.0 1,344m 1:51.6 252 1166 36 147
35:00.0 1,342m 1:51.7 251 1162 35 148
40:00.0 1,352m 1:50.9 256 1182 35 145
44:34.5 1,247m 1:50.0 263 1203 36 152

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Workout Graph

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