C Bender 37:29 row
10,047m
Meters
37:29.7
Time
1:51.9
Pace
718
Calories
149
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 36 |
| Stroke Count | 1357 |
| Drag Factor | 103 |
August 15, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.7 | 10,047m | 1:51.9 | 249 | 1158 | 36 | 149 |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 37 | 139 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 36 | 146 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 36 | 152 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 36 | 148 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 36 | 148 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 36 | 150 |
| 35:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 36 | 152 |
| 37:29.7 | 688m | 1:48.7 | 272 | 1235 | 37 | 159 |
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Workout Graph
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