C Bender 37:18 row
10,099m
Meters
37:18.2
Time
1:50.8
Pace
732
Calories
145
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 36 |
| Stroke Count | 1344 |
| Drag Factor | 103 |
August 16, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.2 | 10,099m | 1:50.8 | 257 | 1185 | 36 | 145 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 36 | 140 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 35 | 138 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 36 | 143 |
| 20:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 36 | 145 |
| 25:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 36 | 143 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 36 | 146 |
| 35:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 36 | 150 |
| 37:18.2 | 661m | 1:44.5 | 306 | 1354 | 39 | 160 |
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Workout Graph
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