C Bender 37:28 row
10,044m
Meters
37:28.1
Time
1:51.9
Pace
721
Calories
151
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 36 |
| Stroke Count | 1356 |
| Drag Factor | 101 |
August 17, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:28.1 | 10,044m | 1:51.9 | 250 | 1159 | 36 | 151 |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 36 | 144 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 36 | 150 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 36 | 150 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 36 | 148 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 36 | 149 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 36 | 153 |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 36 | 155 |
| 37:28.1 | 689m | 1:47.4 | 282 | 1270 | 38 | 163 |
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Workout Graph
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