C Bender 37:07 row
10,058m
Meters
37:07.6
Time
1:50.7
Pace
731
Calories
147
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 34 |
| Stroke Count | 1285 |
| Drag Factor | 103 |
September 11, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.6 | 10,058m | 1:50.7 | 258 | 1187 | 34 | 147 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 35 | 143 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 34 | 142 |
| 15:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 34 | 143 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 34 | 144 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 34 | 150 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 35 | 151 |
| 35:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 152 |
| 37:07.6 | 608m | 1:44.9 | 303 | 1342 | 37 | 155 |
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Workout Graph
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