C Bender 36:54 row
10,100m
Meters
36:54.7
Time
1:49.6
Pace
743
Calories
155
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 35 |
| Stroke Count | 1316 |
September 23, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:54.7 | 10,100m | 1:49.6 | 266 | 1213 | 35 | 155 |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 36 | 150 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 35 | 150 |
| 15:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 152 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 36 | 153 |
| 25:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 36 | 153 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 35 | 156 |
| 35:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 36 | 159 |
| 36:54.7 | 555m | 1:43.3 | 317 | 1391 | 37 | 167 |
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Workout Graph
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