C Bender 37:25 row
10,173m
Meters
37:25.9
Time
1:50.3
Pace
742
Calories
148
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
| Stroke Count | 1297 |
| Drag Factor | 103 |
September 24, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.9 | 10,173m | 1:50.3 | 260 | 1195 | 34 | 148 |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 35 | 141 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 34 | 144 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 34 | 144 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 35 | 146 |
| 25:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 35 | 149 |
| 30:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 34 | 148 |
| 35:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 35 | 152 |
| 37:25.9 | 695m | 1:44.9 | 303 | 1341 | 37 | 162 |
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Workout Graph
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