C Bender 36:34 row

10,037m

Meters

36:34.9

Time

1:49.3

Pace

741

Calories

153

Heart Rate

Average Watts268
Calories Per Hour1221
Stroke Rate35
Stroke Count1289
Drag Factor102

September 28, 2023 14:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:34.9 10,037m 1:49.3 268 1221 35 153
5:00.0 1,407m 1:46.6 289 1294 35 142
10:00.0 1,360m 1:50.2 261 1197 35 147
15:00.0 1,362m 1:50.1 262 1201 35 152
20:00.0 1,362m 1:50.1 262 1201 35 154
25:00.0 1,361m 1:50.2 261 1199 35 152
30:00.0 1,356m 1:50.6 259 1189 35 155
35:00.0 1,370m 1:49.4 267 1217 36 159
36:34.9 460m 1:43.1 319 1397 37 163

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Workout Graph

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