C Bender 37:02 row
10,032m
Meters
37:02.5
Time
1:50.7
Pace
729
Calories
151
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 34 |
| Stroke Count | 1284 |
| Drag Factor | 102 |
October 02, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.5 | 10,032m | 1:50.7 | 258 | 1186 | 34 | 151 |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 35 | 145 |
| 10:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 34 | 147 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 35 | 148 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 35 | 151 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 35 | 149 |
| 30:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 35 | 156 |
| 35:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 35 | 155 |
| 37:02.5 | 551m | 1:51.1 | 255 | 1176 | 34 | 157 |
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Workout Graph
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