C Bender 36:38 row
10,052
Meters
36:38.5
Time
1:49.3
Pace
743
Calories
155
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 35 |
| Stroke Count | 1301 |
October 03, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:38.5 | 10,052 | 1:49.3 | 268 | 1216 | 743 | 35 | 155 |
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1284 | 107 | 36 | 143 |
| 10:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 102 | 35 | 153 |
| 15:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 35 | 154 |
| 20:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 35 | 153 |
| 25:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 35 | 155 |
| 30:00.0 | 1,357 | 1:50.5 | 259 | 1188 | 99 | 35 | 157 |
| 35:00.0 | 1,381 | 1:48.6 | 273 | 1236 | 103 | 36 | 163 |
| 36:38.5 | 477 | 1:43.2 | 318 | 1388 | 38 | 37 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.