C Bender 37:11 row
10,058m
Meters
37:11.5
Time
1:50.9
Pace
728
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 34 |
| Stroke Count | 1296 |
| Drag Factor | 102 |
October 09, 2023 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.5 | 10,058m | 1:50.9 | 256 | 1182 | 34 | 144 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 35 | 134 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 34 | 138 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 35 | 141 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 144 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 35 | 146 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 35 | 146 |
| 35:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 35 | 150 |
| 37:11.5 | 622m | 1:45.7 | 296 | 1319 | 37 | 158 |
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Workout Graph
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