C Bender 36:57 row
10,051m
Meters
36:57.5
Time
1:50.3
Pace
734
Calories
144
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 35 |
| Stroke Count | 1294 |
| Drag Factor | 102 |
October 10, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:57.5 | 10,051m | 1:50.3 | 261 | 1197 | 35 | 144 |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 35 | 138 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 35 | 142 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 35 | 142 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 35 | 142 |
| 25:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 35 | 145 |
| 30:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 145 |
| 35:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 35 | 149 |
| 36:57.5 | 546m | 1:47.6 | 281 | 1266 | 36 | 151 |
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Workout Graph
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