C Bender 37:13 row
10,055m
Meters
37:13.5
Time
1:51.0
Pace
727
Calories
147
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 34 |
| Stroke Count | 1282 |
| Drag Factor | 101 |
October 11, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.5 | 10,055m | 1:51.0 | 255 | 1179 | 34 | 147 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 34 | 139 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 34 | 145 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 34 | 146 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 34 | 147 |
| 25:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 34 | 146 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 35 | 149 |
| 35:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 34 | 152 |
| 37:13.5 | 631m | 1:45.7 | 296 | 1317 | 36 | 158 |
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Workout Graph
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