C Bender 37:16 row
10,046m
Meters
37:16.0
Time
1:51.2
Pace
726
Calories
138
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 34 |
| Stroke Count | 1275 |
| Drag Factor | 104 |
October 14, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:16.0 | 10,046m | 1:51.2 | 254 | 1173 | 34 | 138 |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 34 | 132 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 34 | 131 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 34 | 136 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 34 | 136 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 34 | 140 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 34 | 140 |
| 35:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 34 | 141 |
| 37:16.0 | 639m | 1:46.4 | 290 | 1299 | 35 | 154 |
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Workout Graph
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