C Bender 37:13 row
10,116m
Meters
37:13.0
Time
1:50.3
Pace
738
Calories
147
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 34 |
| Stroke Count | 1276 |
October 22, 2023 04:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.0 | 10,116m | 1:50.3 | 260 | 1195 | 34 | 147 |
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 35 | 138 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 34 | 143 |
| 15:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 34 | 145 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 34 | 146 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 34 | 146 |
| 30:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 34 | 149 |
| 35:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 35 | 156 |
| 37:13.0 | 636m | 1:44.5 | 306 | 1353 | 37 | 159 |
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Workout Graph
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