C Bender 48:23 row
13,047m
Meters
48:23.9
Time
1:51.2
Pace
943
Calories
148
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 33 |
| Stroke Count | 1639 |
| Drag Factor | 103 |
October 24, 2023 04:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.9 | 13,047m | 1:51.2 | 254 | 1173 | 33 | 148 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 34 | 134 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 34 | 142 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 33 | 143 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 33 | 146 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 33 | 144 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 33 | 150 |
| 35:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 34 | 151 |
| 40:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 35 | 157 |
| 45:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 34 | 154 |
| 48:23.9 | 945m | 1:47.8 | 279 | 1259 | 36 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.