C Bender 37:09 row
10,061m
Meters
37:09.8
Time
1:50.8
Pace
731
Calories
148
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 34 |
| Stroke Count | 1278 |
| Drag Factor | 104 |
October 25, 2023 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.8 | 10,061m | 1:50.8 | 257 | 1185 | 34 | 148 |
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 34 | 140 |
| 10:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 34 | 140 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 35 | 145 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 34 | 147 |
| 25:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 34 | 145 |
| 30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 34 | 157 |
| 35:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 35 | 152 |
| 37:09.8 | 618m | 1:45.0 | 302 | 1340 | 36 | 163 |
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Workout Graph
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