C Bender 37:33 row
10,182m
Meters
37:33.4
Time
1:50.6
Pace
741
Calories
145
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 35 |
| Stroke Count | 1319 |
October 28, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.4 | 10,182m | 1:50.6 | 258 | 1189 | 35 | 145 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 35 | 137 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 35 | 142 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 35 | 144 |
| 20:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 35 | 140 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 35 | 141 |
| 30:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 35 | 145 |
| 35:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 36 | 152 |
| 37:33.4 | 747m | 1:42.6 | 323 | 1412 | 38 | 165 |
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Workout Graph
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