C Bender 36:59 row
10,051
Meters
36:59.5
Time
1:50.4
Pace
734
Calories
147
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 35 |
| Stroke Count | 1320 |
| Drag Factor | 103 |
October 31, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:59.5 | 10,051 | 1:50.4 | 260 | 1194 | 734 | 35 | 147 |
| 5:00.0 | 1,394 | 1:47.6 | 281 | 1266 | 105 | 36 | 138 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 35 | 139 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 35 | 142 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 35 | 142 |
| 25:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 36 | 152 |
| 30:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 101 | 36 | 150 |
| 35:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 99 | 36 | 153 |
| 36:59.5 | 566 | 1:45.5 | 298 | 1323 | 44 | 37 | 162 |
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Workout Graph
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