C Bender 36:59 row
10,085m
Meters
36:59.3
Time
1:50.0
Pace
739
Calories
147
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 35 |
| Stroke Count | 1322 |
| Drag Factor | 103 |
November 01, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.3 | 10,085m | 1:50.0 | 263 | 1204 | 35 | 147 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 36 | 136 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 35 | 141 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 35 | 148 |
| 20:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 35 | 143 |
| 25:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 36 | 147 |
| 30:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 36 | 153 |
| 35:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 37 | 155 |
| 36:59.3 | 573m | 1:44.1 | 310 | 1367 | 38 | 160 |
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Workout Graph
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