C Bender 37:21 row
10,040m
Meters
37:21.1
Time
1:51.6
Pace
722
Calories
141
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 35 |
| Stroke Count | 1313 |
| Drag Factor | 102 |
November 02, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.1 | 10,040m | 1:51.6 | 252 | 1166 | 35 | 141 |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 36 | 136 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 35 | 133 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 35 | 137 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 35 | 140 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 35 | 143 |
| 30:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 35 | 140 |
| 35:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 35 | 147 |
| 37:21.1 | 650m | 1:48.5 | 274 | 1242 | 36 | 152 |
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Workout Graph
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